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Breathwrk

An app that guides your breathing with sound, visuals and haptics.

Health & foodBreathing and calmFree planFree trial

What Breathwrk does

Breathwrk is a guided breathing app, now owned by Peloton. It has breathing exercises and short classes for calming down, winding down at night, focus and energy, with sound, visuals and phone vibrations to follow. It's on iPhone and Android.

Breathing exercises for calm moments, bedtime, focus and energy
Short guided classes
Sound, visual and haptic cues
Habits, reminders and streaks
Breath test to track over time
Apple Health sync and offline use

Breathwrk turns breathing exercises into something you can follow without thinking. Pick an exercise, and sound, animation and haptic taps tell you when to breathe in, hold and breathe out.

There are short guided classes, daily content, habits with reminders, streaks and a breath test you can repeat over time. It also logs to Apple Health and works offline.

The free version covers the 7-day challenges and some exercises. Pro adds the rest. Its iPhone rating is high, while the Android rating is much lower, so Android owners may want to try the free version first.

A good way to start: pick one short calming exercise and one wind-down exercise for bedtime, set reminders for both, and do them for a week. Habits and streaks help it stick without much effort.

Alternatives to Breathwrk

CalmSleep stories, guided meditation and calming sounds in one app
MeditationSleep sounds
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HeadspaceFriendly guided meditation, sleep sounds and focus music
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From $12.99/mo
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OakSimple meditation, breathing and an unguided timer
MeditationBreathing and calm
Free, with paid extrasFree plan
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iBreatheA minimal breathing timer for iPhone and Apple Watch
Breathing and calmFree plan
Free, paid from $3.99 one-timeFree plan
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MeditoA fully free, non-profit meditation app with no ads
MeditationSleep sounds
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Who it's for

Beginners who want breathing guidance they can feel
People who want a quick reset in a couple of minutes

Skip it if: Anyone who wants a full meditation library. Android owners who want the most polished option.

Pricing

Free plan
Free, paid from $9/mo

Breathwrk has a free version. Pro has a 7-day free trial, then about $9 a month or $49 a year, though store prices vary. It's free for Peloton All Access, Guide and App+ members.

Prices can vary by country. Checked 19 Oct 2026.

What people like

  • Easy to follow with haptic cues
  • Useful free version
  • Short sessions that fit any break
  • Included for Peloton members

Watch out for

  • Much of the library needs Pro
  • Low rating on Google Play
  • iPhone app needs a very recent iOS version

Want a breathing exercise made for your own routine? Build your own.

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Questions people ask

Is Breathwrk free?

There's a free version with some exercises and the 7-day challenges. Pro opens up everything.

Is Breathwrk part of Peloton?

Yes. It's made by Peloton, and some Peloton memberships include it.

Does it work without sound?

Yes. You can follow along with visuals and phone vibrations.

Is it on Android?

Yes. It's on Google Play and the App Store.