eMeals
An app that sends you a new dinner plan and grocery list each week.
What eMeals does
eMeals is a meal plan subscription for busy households. Each week you get seven new dinner recipes in the meal style you pick, plus a grocery list you can send to partners like Walmart, Instacart and Kroger for pickup or delivery. It works on iPhone and Android.
eMeals is for when the hard part isn't cooking, it's deciding. Pick a meal style, like quick meals, low-carb, keto or paleo, and every week the app hands you seven new dinner recipes. One subscription covers all 15 plan styles, so you can switch whenever you like.
The grocery list is the time saver. It fills itself from the week's plan, and you can send it to grocery partners like Walmart, Instacart and Kroger for pickup or delivery. There's also an All-Day Bundle if you want breakfast and lunch ideas too.
There's no free plan, and reviewers mention that navigation can feel clunky and that you can't change the base recipes. It's also more about following a plan than saving your own recipes. If you want dinner decided for you every week, it does that job well.
Alternatives to eMeals
Who it's for
Skip it if: Anyone who mainly wants to save their own recipes.
Pricing
eMeals is subscription only. The Dinner plan is $29.99 for 3 months or $59.99 a year. The All-Day Bundle, with breakfast and lunch too, is $39.99 for 3 months or $99.99 a year.
Prices can vary by country. Checked 19 Oct 2026.
What people like
- Takes the weekly dinner decision off your plate
- Grocery list connects to major US grocers
- Lots of plan styles under one price
Watch out for
- No free plan
- Navigation can feel clunky
- You can't change the plan's base recipes
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Questions people ask
How much does eMeals cost?
The Dinner plan is $29.99 for 3 months or $59.99 a year. The All-Day Bundle is $39.99 for 3 months or $99.99 a year.
Does eMeals work with grocery delivery?
Yes. You can send your list to partners like Walmart, Instacart and Kroger for pickup or delivery.
Can I pick a meal style in eMeals?
Yes. There are 15 plan styles, such as quick meals, low-carb, keto and paleo, and one subscription covers them all.